Health and Diet
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Original Design For Health
$22.48Discover the Secrets to Living a Healthy, Active, Long, and Fulfilling Life!
The Creator’s original design paints a picture of what perfect health looks like. In the beginning, humans were made to live healthy, long, and fulfilling lives. Where are we now?
People are getting sicker, obesity is peaking, and diseases like diabetes and cancer are skyrocketing. We are being exposed to chemicals, GMO’s and hormones that did not exist 100 years ago. Is their hope?
Dr. Mark Shannan believes you can return to God’s original design. Whether you are overweight, suffering from disease, or simply want to be fit and healthy, Original Design for Health offers Biblical principles and scientific facts that show you how to:
understand the four foundational health pillars-Physical, Chemical, Mental and Spiritual-and their importance to your body.
maintain a balance of being active and eating healthy.
identify and treat root problems that cause many common health issues.
You were designed to enjoy a lifestyle of optimal health. Make today the first day of a healthy and satisfying life!
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40 Days To Wholeness Body Soul And Spirit
$16.99One Day at a Time to a Healthier You-Body, Soul and Spirit!
What is the secret to revolutionizing your lifestyle and walking in Heaven’s supernatural wholeness? It’s simple: taking your journey one day at a time!
When Beni Johnson began her journey to health, God gave her grace to customize a user-friendly plan that would help her achieve maximum results. This same grace is available for you!
Too many people try to make dramatic changes to their health through fad diets, seasons of intense exercise, and other extreme measures. Unfortunately, these methods will never bring about the essential lifestyle changes you are looking to achieve.
In the 40 Days to Wholeness: Body, Soul and Spirit devotional, Beni shares practi- cal strategies in daily, bite-sized entries that will help you successfully begin your personal journey into renewed health, sustained wholeness, and measurable results!
The Great Physician desires for you to walk in Heaven’s health.
Get aligned with God’s divine design today and experience freedom-body, soul and spirit!
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Pursuing Health In An Anxious Age
$22.50It’s easy to think that our personal health is something we can control, especially as our society makes advances in medical technology and increased access to health care. Simply put, we have made an idol out of physical wellness, evidenced by the exploding cost of health care and the health-related anxiety that so often characterizes our society. In Pursuing Health in an Anxious Age, Dr. Bob Cutillo-a doctor with decades of medical and teaching experience-helps us to think biblically and theologically about what it means to be well. By helping us accept the limitations of our bodies and see wellness as a gift from God, Cutillo offers a more hopeful and just approach to pursuing health for ourselves and for others.
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Diet Diagnosis Dr Healthnut
$24.99Many diet plans are promoted as “one size fits all.” But each person is unique and has specific needs and preferences. Diet Diagnosis: Navigating the Maze of Diet and Nutrition Plans will show you how to choose the program that is best for you, while providing practical tools and effective principles that you can implement step-by-step.
No matter what your current health status, David Nico, aka “Dr. Healthnut,” will help you to reach your highest level of wellness possible, including a healthy weight. Dr. Healthnut says, “Healthnuts are not really ‘crazy’ they’re just everyday people who want to make healthier lifestyle choices.”
Maybe you’ve had your ups and downs as you’ve tried to maintain good eating habits, producing a vicious cycle of lifelong weight problems and risk of disease. Or, perhaps you feel perplexed by the conflicting opinions expressed in the media about the “best” foods to eat, so you wonder just what the right foods to incorporate into your daily meals.
Achieving wholeness in your life requires multiple dimensions of health. Yet, as you take progressive steps toward healthier eating, you will be on the road to wellness. By changing what, why, and how you eat, you can experience optimum health.
The healthnut life: “Not Crazy. Just Healthy.
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Prescription For Life (Reprinted)
$22.35During his more than thirty years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn’t been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely preventable. So why are we slowly destroying our bodies and killing ourselves? And what can we do to turn it around?
The good news is, simple, sustainable lifestyle changes can mean the difference between health and infirmity, between life and death. Putting his three decades of experience and education to work, Dr. Furman gives readers the strategies they need to live not just longer, but younger. This essential resource to health helps readers
-achieve and maintain their ideal weight
-reduce their risk for life-threatening diseases
-make exercise a natural part of their lives
-learn what foods to eat and what foods to avoidIt even shows how following the plan can not only eliminate heart disease, but also keep people safe from various cancers, dementia, diabetes, stroke, erectile dysfunction, and other age- and obesity-related problems.
Dr. Furman wants readers to realize that poor health during one’s “golden years” is not inevitable. It can and should be avoided at all cost. And with his expert advice, readers can live long, healthy, vibrant lives, enjoying time with friends and family instead of wasting it in doctors’ offices and hospitals.
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Daniel Plan 365 Day Devotional
$16.99Faith is the top essential that makes The Daniel Plan doable and successful for thousands of participants. The Daniel Plan Daily Devotional builds on the faith essential to help participants continue their journey toward whole health and The Daniel Plan lifestyle. With testimonies, anecdotes, and devotional thoughts from Rick Warren, Dr. Daniel Amen, Daniel Plan leaders, team members (Jimmy Pena, Sean Foy, Steve Willis, April O’Neil) and participants, The Daniel Plan Daily Devotional introduces readers to a variety of voices who have seen God transform their health in the areas of faith, food, fitness, focus and friends, as well as leaves the readers with a question of the day about their health. Statistics show that those who journal their health journey lose more weight, so including a question for response will assist readers with progress in their Daniel Plan lifestyle.
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Switch On Your Brain (Reprinted)
$18.99According to researchers, the vast majority–a whopping 75-98 percent–of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.
Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the “switch” in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.
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Christ Walk : A 40 Day Spiritual Fitness Program
$26.95What’s better than feeding your soul while developing healthy practices for your body and mind? Christ Walk outlines a 40-day program for individuals and groups to focus on improving physical health while engaging in spiritual and mental reflection and growth. Individuals and groups select different biblical routes to complete (through walking, running, biking, etc.), while reading a reflective passage on health and spirituality each day of the journey. Each chapter is a daily meditation on different aspects of mind, body, and spiritual health tied to biblical teachings and Christian traditions. The appendices include options for groups and individuals to transform their Christ Walk experience from journey to journey.
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Spiritually Strong : The Ultimate 6 Week Guide To Building Your Body And So
$18.99Spiritually Strong is a six-week program designed to help you get in better shape spiritually and physically. As Timothy says, “For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come” (4:8). This book teaches you how to train yourself in godliness through the implementation of six disciplines-Bible study, prayer, fasting, healthy living, financial stewardship, and serving others.
By exercising your spiritual core on a daily basis, you will learn to:
*Study the Bible and understand what God is saying to you.
*Pray with power.
*Incorporate periodic fasting into your life.
*Honor God with your body through nutritious eating and exercise.
*Practice good stewardship of the resources God has given you.
*Serve others in humility as an outward demonstration of God’s love.As you learn to submit to God in each of these areas of your life, you’ll discover the joy that accompanies self-discipline. Your daily steps of obedience will translate into giant strides in your walk with the Lord.
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Good Health Good Life (Large Type)
$48.57The bodies God creates are instruments for experiencing a fulfilling life on earth, for doing good works, and for spiritual development. To do the work we are meant to do, our bodies need to stay in shape. We must maintain a sound mind, body, and soul. Yet in the modern world, it is all too easy to let one, two, or all three of these slip.Based on her New York Times bestseller, Look Great, Feel Great, in this compact read Joyce Meyer presents her twelve-key plan to address the “self esteem drought” which perpetuates the habits that cause poor health. As she explores each of the twelve keys for good health, she offers five methods for improving our physical and spiritual wellness. Additionally, Joyce provides helpful resources, like the “Ounce of Prevention Checklist,” for self-maintenance.
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Daniel Fast
$24.93Simple. Inspirational. Complete. This book covers it all! Do you desire to see God working more profoundly in your life? Are you physically in need of relief? The treasures found in this book will open up the benefits experienced by Daniel both spiritually and physically. Planning Tips – A 21-day complete menu plan, comprehensive shopping list, plus tips to get started. Recipes – Over 45 beautifully photographed recipes guaranteed to become family favorites. Inspiring Devotionals -Quick-read uplifting daily devotions. Taste the discipline of the Daniel Fast, enjoy the nutritious recipes and experience a deeper intimacy with the Lord that will encourage you to make the this an annual event. It is clear the spiritual and physical go hand-in-hand. In the Old Testament Esther called for her people to fast within a moment’s notice. Daniel fasted as if his life depended on it. Today we find ourselves in situations similar to Daniel and Esther and the same benefits of fasting are available to us as well. Annette Reeder, A Biblical Nutritionist, has laid out a simple, nutritious and organized plan for your spiritual and physical enjoyment from the Daniel Fast. This Daniel Fast book will give the tools needed to make the planning and tasting simple and organized.
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