Health and Diet
Showing 1–12 of 181 resultsSorted by latest
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Fully Nourished : A Grace-Filled Approach To Ditch Diets And Find Peace Wit
$19.99Ditch Diet Shame and Embrace a Christ-Centered View of Food and Yourself
– For anyone tired of obsessing over food, weight, and appearance
– Discover the freedom you long for by silencing that critical voice in your head
– From a trusted nutrition coach and personal trainerEven though as Christian women we know that we are fearfully and wonderfully made, many of us have been in a war with our own bodies for years. We tediously track calories, eliminate food groups, jump on the latest exercise trend, and wonder if all this business about balancing hormones is real or just someone trying to sell us something.
Through all the conflicting advice, weight lost and regained, and time spent berating ourselves for failing, we never get to the heart of the matter: why we started overeating in the first place or why our sense of worth has become entangled in what we eat and how we look. We focus on improving the outside, hoping it will make us feel better inside. But true, lasting, life-altering freedom is found by changing from the inside out.
Fully Nourished invites you to step off the exhausting treadmill of dieting and into the freedom Jesus offers. Certified nutrition coach and personal trainer Brandice Lardner gently guides you through sustainable practices grounded in biblical truth, sound nutrition, and habit-building science. You’ll discover how to nourish your body without shame, renew your mind with grace, and build habits that support your health, your peace, and your calling.
This is not about getting it “perfect.” It’s about finally being free.
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Biblio Diet : Live Long, Master Metabolism, Reduce Pain, Fight Depression,
$30.00Two of America’s most revered ancient nutrition experts combine forces to give you a holistic plan for creating lasting health and well-being.
In this breakthrough book, New York Times bestselling authors and nutrition experts Jordan Rubin and Dr. Josh Axe offer a simple and holistic plan for building strength, health, and longevity. Based on the ancient wisdom of the Bible and confirmed by modern science, The Biblio Diet’s intuitive and easy-to-follow plan invites you to experience a breakthrough in the health of your entire family by learning to eat and live God’s way.
In this book, you’ll receive powerful insight on:
– Intermittent fasting for any experience level
– A daily eating plan that will fuel your body and expand your dietary horizons
– Meats, veggies, fruits, dairy, spices, salts, and oils that are vital for a truly healthy lifestyle
– Cancer-fighting nutrition and wellness secrets
– The best tactics to beat depression and anxiety and improve mental health
– Common foods in your fridge or pantry that can reduce pain and boost your immune system
– An easy-to-follow 7-day meal plan (with shopping list)
– 12 new biblically inspired recipes
Experience health and freedom like you never have before when you learn to live the Bibliotarian way.
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Daniel Plan Journal
$16.99The perfect Daniel Plan companion, this journal allows you to track and assess your progress as you embrace a healthier lifestyle.
Research shows that tracking your food and exercise greatly contributes to your long-term success. The Daniel Plan Journal is the perfect way to take The Daniel Plan to the next level, helping you maximize your momentum by recording your experiences, charting your daily food and exercise, and tracking milestones in your journey through the five key essentials of The Daniel Plan–faith, food, fitness, focus, and friends.
It also provides inspiration, daily Scripture, encouraging reminders about your health, and the motivation you need to stay on track and keep moving forward.
Plus, explore The Daniel Plan further with The Daniel Plan Cookbook and The Daniel Plan 365-Day Devotional.
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After Baby Comes
$19.99Everything You Need to Know About Life Post-Birth
While many mothers can be caught off guard by the demands of the fourth trimester, registered nurse and childbirth educator Rachel Taylor is here to guide you every step of the way in this physical, emotional, and spiritual roadmap for the postpartum season.
Rachel–a mother of three and an RN with more than 15 years specializing in mother-baby nursing–has helped thousands of mothers navigate their postpartum lives with compassion, wisdom, and evidence-based care. In After Baby Comes, you will learn how to:
*expect and manage post-birth pain and bodily change with tips for easing recovery
*invigorate your health with nourishing recipes and postpartum nutritional insights
*ditch comparison and embrace the unique process of your own mothering journey
*experience God’s nearness through guided reflections and reminders of his presence
*self-advocate in your relationships via healthy communication scripts and boundariesGod has wondrously prepared you for this difficult and beautiful calling. Aided by this safe, judgement-free guide, you will be empowered to overcome the challenges, heal more effectively, and nurture habits of presence and love that will serve you for a lifetime.
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Exposing The Spiritual Roots Of Disease Study Guide (Student/Study Guide)
$19.99Which Spiritual Roots of Disease May Be Affecting You?
Dr. Henry Wright spent decades learning the spiritual roots of disease and blocks to healing. In his journey, he discovered that there is a spiritual root issue in about 80 percent of all diseases that is a direct result of a breakdown in our relationship with God, ourselves, or others. Through his groundbreaking teachings, he helped hundreds of thousands to experience wholeness in their lives.
This follow-up companion to Dr. Wright’s eye-opening book Exposing the Spiritual Roots of Disease helps you to dig deeper to identify which spiritual roots of disease might be affecting you. It guides you to personalize your application of the truths presented through a helpful review of key points, questions to increase your understanding of blocks to healing, and steps for practical application to experience freedom and wholeness.
Exposing the Spiritual Roots of Disease Study Guide provides you with a thoroughly biblical and compelling case for healing. If you think you’ve read all you need to know about healing, it’s time to take another look. Dr. Wright clearly shows that disease is not a random occurrence and that science and medicine have their place in dealing with illness but can only offer disease management. What if the answers to true healing and freedom have been in the Bible all along?
If you have recently received a diagnosis or have been struggling with your health for years, there is hope and healing ahead.
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End Of Mental Illness
$18.99PUBLISHER’S WEEKLY and USA TODAY BESTSELLER!
New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.
Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label-damaging and devastating on its own-can often prevent sufferers from getting the help they need.
Brain specialist and bestselling author Dr. Daniel Amen is on the forefront of a new movement within medicine and related disciplines that aims to change all that. In The End of Mental Illness, Dr. Amen draws on the latest findings of neuroscience to challenge an outdated psychiatric paradigm and help readers take control and improve the health of their own brain, minimizing or reversing conditions that may be preventing them from living a full and emotionally healthy life.
The End of Mental Illness will help you discover:
*Why labeling someone as having a “mental illness” is not only inaccurate but harmful*Why standard treatment may not have helped you or a loved one-and why diagnosing and treating you based on your symptoms alone so often misses the true cause of those symptoms and results in poor outcomes
*At least 100 simple things you can do yourself to heal your brain and prevent or reverse the problems that are making you feel sad, mad, or bad
*How to identify your “brain type” and what you can do to optimize your particular type
*Where to find the kind of health provider who understands and uses the new paradigm of brain health
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Dr Colberts Spiritual Health Zone
$27.99FROM NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH
Did you know that unhealthy emotions such as anger, shame, and stress can rob years from your life?
In his latest release, best-selling author Don Colbert, MD, reveals the key to living in divine health–walking in the empowering, cleansing, strengthening love of God. While medical knowledge is incredibly valuable, Dr. Colbert argues that it alone can’t lead people to a place of optimum health in their bodies, minds, and emotions. Only love–the eternal, nourishing root of all wellness–can do that.
Using scientific evidence, anecdotal stories, proven theories, and biblical principles, Dr. Colbert explains why the best thing we can do to protect ourselves from disease and promote all aspects of health is to learn to walk in God’s love. It can help us become disease-resistant, heal relationships, relieve many common maladies, and lengthen our lives.
In Dr. Colbert’s Spiritual Health Zone, you will discover:
*The main features of the Love Walk, as it is lived out practically in our behavior
*The biblical basis for making love the central motivation and characteristic of our lives
*Why a pessimistic outlook robs so many believers of their joy and peace–and how to become a faith-filled optimist by choice
*The key role forgiveness plays in turbo-charging our health
You don’t have to suffer the effects of fear, shame, hopelessness, and other toxic emotions.
You can restore your body, mind, and spirit through gratitude, forgiveness, and other spiritual practices. Join Dr. Colbert on a journey of discovering the true source of life and wellness, learning to live in harmony, peace, and divine health.Add to cartin stock within 3-5 days of online purchase
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The Grace-Filled Homestead Cookbook
$24.99Add to cartVeteran homesteader Lana Stenner helps you rediscover the joy of cooking with delicious and unique recipes featuring high-quality, seasonal ingredients. Experience a taste of the good life with these mouthwatering recipes from Lana’s kitchen to yours.
Veteran homesteader Lana Stenner helps you rediscover the joy of cooking with delicious and unique recipes featuring high-quality, seasonal ingredients.
More than just a chore, home cooking can be a wonderful gift that you give yourself and your loved ones, encouraging connection and simpler, slower living. Now you can experience a taste of the good life with these mouthwatering recipes incorporating some of the best ingredients each season has to offer.
Make your SPRING sing with bacon-wrapped asparagus, lilac-glazed donuts, and wild-violet hot cross buns.
Soak up SUMMER as you savor sweet zucchini scones with apricot compote, ladybug caprese mini salad, and raspberry lemonade bloom popsicles.
FALL for a new favorite, including rosemary roasted concord chicken, stuffed acorn squash, and salted caramel cookie cake.
Cozy up in WINTER with sugar plum cream cheese stuffed French toast, creamy baked potato soup, and buttermilk biscuits with sage sausage gravy.
Are you hungry for more wholesome, homemade meals? This cookbook is the fresh start you’ve been looking for.
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The Canning Diva Presents Meals In A Jar
$26.99Add to cartEnjoy recipes for safely preserving over 100 delicious, ready-to-eat meals that are simple and healthy, with no freezing or refrigeration required. Just pop open a jar, heat, and eat! Start making your own Meals in a Jar today.
Enjoy recipes for safely pressure canning over 100 delicious, ready-to-eat meals that are simple and healthy, with no freezing or refrigeration required. Just pop open a jar, heat, and eat!
What kind of cuisine are you craving tonight? Mexican? Asian? Mediterranean? No, you won’t be ordering takeout. You’ll be visiting your pantry to pull out a mouthwatering meal in a jar, ready to heat and eat in minutes!
Let The Canning Diva® show you how to preserve ready-made, shelf-stable meals your family will love. As you learn to make international favorites from six different cuisines, delicious dishes like Spicy Beef Fajitas, Thai Chicken Larb Gai, and Zuppa Toscana, you will discover how easy it is to safely and confidently can and store complete meals. Plus, you’ll enjoy the peace of mind that comes with knowing what goes into every meal you eat.
Suitable for all skill levels, this comprehensive guide includes pressure canning basics and a full chapter dedicated to vegetarian meals. Transform your meal prep and save valuable time and money. Start making your own Meals in a Jar today.
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When The Hurt Wont Heal
$13.99In a society that emphasizes the importance of good health, those living with constant pain, unending fatigue, depression, or a host of other never-ending physical and mental symptoms struggle to accept the providence of God in their illness and the limitations that illness brings. It’s easy to become so consumed with the physical nature of your illness that you fail to see the most important impact is spiritual.
Svensson knows from personal experience how hard it is to navigate the spiritual, emotional, and relational challenges that arise when living with an ongoing ailment. He shares what he’s learned about God’s comfort and care through his struggles. If you are navigating life with chronic illness, When the Hurt Won’t Heal will help you find the path to growing in faith despite the pain, fear, or darkness you may be experiencing.
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How To Be A Kingdom Ninja
$18.99Young fans of American Ninja Warrior and Daniel Gil, the Kingdom Ninja, will love this fully illustrated look into Daniel’s awesome world. Learn what it takes to become a ninja warrior!
American Ninja Warrior legend Daniel Gil has thrilled viewers of all ages with his incredible feats of strength, speed, and agility on the hit TV show. Now Daniel gives kids a glimpse of his everyday life in this fun and imaginative book.In a kid-friendly comic style, aspiring ninja warriors will learn more about Daniel’s incredible rise from young upstart to 2020 American Ninja Warrior champion. Relive some of his most exciting moments on the show, and discover the disciplines that have helped Daniel stay mentally, physically, and spiritually fit.
How to Be a Kingdom Ninja will inspire young readers to pursue their dreams and live healthy and happy lives.
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Faith Embodied : Glorifying God With Our Physical And Spiritual Health
$19.99Scientist, physician, and pastor Stephen Ko explains how to live and worship incarnationally and glorify God with our bodies.
Many of us don’t see much connection between spiritual and physical health. We say grace before digging into greasy, fatty meals we know are bad for us. We read Scripture on our phones before switching to social media feeds that hijack the neural circuitry in our brains. Or we take our physical health too seriously, distancing ourselves from the sick and the needy whom Jesus embraced.
On his journey from pediatrician to public health officer for the CDC to senior pastor of the largest New York Chinese Alliance Church, Stephen Ko has seen that these divisions between physical and spiritual health are artificial. In Faith Embodied, he reminds us that our “bodies are temples of the Holy Spirit” (1 Corinthians 6:19). Christ incarnate is deity in flesh, and His spirit is incarnate in us. Living and worshiping incarnationally is consciously embracing what the Creator has designed in His image, from the finest, microscopic details to vital organs within our body, enabling the Holy Spirit to work in us.
Faith Embodied will teach you to:
*Understand subconscious ways that thwart the design of the Creator.
*Embrace choices that invite incarnational health, living, and worship.
*Experience God in every aspect of your life, from flesh and bone to heart and soul.
*View the five senses (sight, smell, hearing, touch, taste) in a different light
*Reflect the image of God in the way you breathe, move, create, love, and rest.Weaving together insights from faith, science, and medicine, Ko reveals the marvelous ways in which our physical and spiritual health can prepare us to become instruments of God’s healing in the world.
A companion streaming video study is also available.
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