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Category: Health and Diet

  • The Grace-Filled Homestead Cookbook

    Original price was: $24.99.Current price is: $17.49.

    Veteran homesteader Lana Stenner helps you rediscover the joy of cooking with delicious and unique recipes featuring high-quality, seasonal ingredients. Experience a taste of the good life with these mouthwatering recipes from Lana’s kitchen to yours.

    Veteran homesteader Lana Stenner helps you rediscover the joy of cooking with delicious and unique recipes featuring high-quality, seasonal ingredients.

    More than just a chore, home cooking can be a wonderful gift that you give yourself and your loved ones, encouraging connection and simpler, slower living. Now you can experience a taste of the good life with these mouthwatering recipes incorporating some of the best ingredients each season has to offer.

    Make your SPRING sing with bacon-wrapped asparagus, lilac-glazed donuts, and wild-violet hot cross buns.

    Soak up SUMMER as you savor sweet zucchini scones with apricot compote, ladybug caprese mini salad, and raspberry lemonade bloom popsicles.

    FALL for a new favorite, including rosemary roasted concord chicken, stuffed acorn squash, and salted caramel cookie cake.

    Cozy up in WINTER with sugar plum cream cheese stuffed French toast, creamy baked potato soup, and buttermilk biscuits with sage sausage gravy.

    Are you hungry for more wholesome, homemade meals? This cookbook is the fresh start you’ve been looking for.

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  • The Canning Diva Presents Meals In A Jar

    Original price was: $26.99.Current price is: $18.89.

    Enjoy recipes for safely preserving over 100 delicious, ready-to-eat meals that are simple and healthy, with no freezing or refrigeration required. Just pop open a jar, heat, and eat! Start making your own Meals in a Jar today.

    Enjoy recipes for safely pressure canning over 100 delicious, ready-to-eat meals that are simple and healthy, with no freezing or refrigeration required. Just pop open a jar, heat, and eat!

    What kind of cuisine are you craving tonight? Mexican? Asian? Mediterranean? No, you won’t be ordering takeout. You’ll be visiting your pantry to pull out a mouthwatering meal in a jar, ready to heat and eat in minutes!

    Let The Canning Diva® show you how to preserve ready-made, shelf-stable meals your family will love. As you learn to make international favorites from six different cuisines, delicious dishes like Spicy Beef Fajitas, Thai Chicken Larb Gai, and Zuppa Toscana, you will discover how easy it is to safely and confidently can and store complete meals. Plus, you’ll enjoy the peace of mind that comes with knowing what goes into every meal you eat.

    Suitable for all skill levels, this comprehensive guide includes pressure canning basics and a full chapter dedicated to vegetarian meals. Transform your meal prep and save valuable time and money. Start making your own Meals in a Jar today.

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  • When The Hurt Wont Heal

    $13.99

    In a society that emphasizes the importance of good health, those living with constant pain, unending fatigue, depression, or a host of other never-ending physical and mental symptoms struggle to accept the providence of God in their illness and the limitations that illness brings. It’s easy to become so consumed with the physical nature of your illness that you fail to see the most important impact is spiritual.

    Svensson knows from personal experience how hard it is to navigate the spiritual, emotional, and relational challenges that arise when living with an ongoing ailment. He shares what he’s learned about God’s comfort and care through his struggles. If you are navigating life with chronic illness, When the Hurt Won’t Heal will help you find the path to growing in faith despite the pain, fear, or darkness you may be experiencing.

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  • How To Be A Kingdom Ninja

    $18.99

    Young fans of American Ninja Warrior and Daniel Gil, the Kingdom Ninja, will love this fully illustrated look into Daniel’s awesome world. Learn what it takes to become a ninja warrior!
    American Ninja Warrior legend Daniel Gil has thrilled viewers of all ages with his incredible feats of strength, speed, and agility on the hit TV show. Now Daniel gives kids a glimpse of his everyday life in this fun and imaginative book.

    In a kid-friendly comic style, aspiring ninja warriors will learn more about Daniel’s incredible rise from young upstart to 2020 American Ninja Warrior champion. Relive some of his most exciting moments on the show, and discover the disciplines that have helped Daniel stay mentally, physically, and spiritually fit.

    How to Be a Kingdom Ninja will inspire young readers to pursue their dreams and live healthy and happy lives.

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  • Dr Colberts Health Zone Essentials

    $19.99

    Effective protocols for restored health and longevity!

    After reading this book, I will have the knowledge and the understanding to create clean, healthy habits to guide my lifestyle so I can prevent and reverse a life of illness.

    Don Colbert, MD, the acclaimed author of multiple New York Times best-selling books, curates the most effective protocols from his popular Zone series-Dr. Colbert’s Healthy Brain Zone, Dr. Colbert’s Fasting Zone, Dr. Colbert’s Hormone Health Zone, and Dr. Colbert’s Healthy Gut Zone-to present his most comprehensive guide for lasting health and wellness.

    Dr. Colbert’s Health Zone Essentials leads readers into a treasure trove of wisdom and practical advice to restore their body’s health at its foundation and then rebuild a healthy life upon it, showing them:

    *How to optimize their hormone levels

    *Use the power of fasting to reset their digestive system and set the stage for a healthy gut

    *Enjoy great-tasting foods from the best of the Mediterranean and keto diets to maintain good health

    *Experience the peace of mind that comes with knowing they are protecting their body and brain health both now and in the future

    *Dr. Colbert’s balanced, preventive, and natural healing solutions will give readers the tools to protect and optimize their well-being now and in the future.

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  • Exposing The Spiritual Roots Of Disease (Revised)

    $17.99

    In Exposing the Spiritual Roots of Disease, Dr. Henry Wright presents a thoroughly biblical and compelling case for healing. If you think you’ve read all you need to know about healing, it’s time to take another look. In this updated edition with expanded material, Dr. Wright clearly shows that disease is not a random occurrence and that science and medicine have their place in dealing with illness but can only offer disease management. What if the answers to true healing and freedom have been in the Bible all along?

    Dr. Wright spent decades learning the spiritual roots of disease and blocks to healing. In his journey, he discovered that there is a spiritual root issue in about 80 percent of all diseases, which is a direct result of a breakdown in our relationship with God, ourselves, or others. Through his groundbreaking teachings, he helped hundreds of thousands to experience wholeness in their lives. If you have recently received a diagnosis or have been struggling with your health for years, there is hope and healing ahead.

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  • Well To The Core

    $27.99

    You deserve to feel good–not just in your body, but in your whole being.

    Robin Long, certified Pilates instructor and founder of Lindywell, is on a mission to help you reclaim your health, your fitness, and your body. In Well to the Core, join Robin on a journey toward holistic health and discover:

    *ten core components of an effective and realistic approach to healthy and balanced living;

    *a grace-over-guilt mindset to release shame and develop helpful habits in every season of life;

    *how breath, nature, rest, and play can improve your quality of life; and

    *exclusive Pilates workouts, mindfulness exercises, and deliciously crafted recipes to nourish your mind, body, and soul.

    It is possible to break free from constant stress about what you’re eating, how you’re exercising, or how much weight you need to lose in order to really start living. This is where true wellness begins. Let Robin Long show you the way in Well to the Core.

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  • Probiotic Diet : Improve Digestion, Boost Your Brain Health, And Supercharg

    $23.99

    Effective, Natural Ways to Revolutionize Your Gut Health

    Are you tired of suffering from stomach discomfort and digestive issues? Do you want to be free from pain, pills, and prescriptions?

    From ulcers and constipation to IBS and GERD, these common issues can have uncommonly debilitating effects on your life. But don’t despair-there is hope and healing for even the most stubborn gut ailments by experiencing the true power of probiotics.

    In The Probiotic Diet, leading natural health experts and bestselling authors Jordan Rubin, Dr. Josh Axe, and Dr. Joseph Brasco give you practical, natural and effective strategies on how to overcome any gut issue and experience a vibrant, healthy life.

    In these pages you’ll discover how to:

    Prepare easy, delicious “gut friendly” probiotic meals.Reduce common digestive symptoms such as gas, bloating, indigestion, heartburn, constipation and diarrhea.Fight serious gut issues such as Crohn’s Disease, Ulcerative Colitis, IBS and Celiac Disease.

    Don’t be one of the millions who suffer in silence. Become more-than-a conqueror and experience true healing by following this revolutionary diet! It’s time to take control of your gut and unlock your health potential.

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  • Fit Gods Way

    $24.99

    An ESPN Fitness America Champion provides a step-by-step, God’s Word-based guide to equip Christian women with solutions to gain control of over food, find lasting motivation to workout, confidently seem themselves through God’s eyes, and live their best life.

    If you’re tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God!

    The way the world portrays health, fitness, and body confidence causes us to live in a thought cycle of “not good enough” and defeat, but in Christ we are free to live boldly as the best version of ourselves.

    If you’re a Christian woman who loves Jesus and fitness, but you haven’t been able to get fit or find confidence, this Word-based solution is your answer.

    An empowering Christ-centered system that exchanges the lies of the world for the truth of God is the answer you will find in this book.

    It’s time to trade relying on weak willpower for the Holy Spirit gift of self-control, lasting motivation found in your purpose, and confidence found seeing yourself through His eyes!

    Yes, you can cross the finish line of your goals. You just need your secret recipe!

    Fit God’s Way provides the necessary tools you need to create your personalized daily system of success through the 7 Habits of Christ-Centered Fitness.

    If you know in your heart that you were made for more than failed diets and feeling less than… and you are ready to dare to believe with boldness you can become God’s best version of yourself, it’s time to live Strong. Confident. His.

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  • Be Resilient : 12 Keys To A Happy And Healthy Life

    $19.99

    In Be Resilient, America’s leading stress expert, Dr. Pete Sulak reveals a simple 12-step process that will uncomplicate your health journey and empower you to achieve the happy, healthy life you’ve always wanted.

    One of the world’s leading stress experts, Dr. Pete Sulack sees thousands of patients each week in his Knoxville, TN chiropractic clinic and is known around the world for his practical and effective approach to health.

    In Be Resilient, Dr. Pete reveals a simple 12-step process that will empower you to achieve the happy, healthy life you’ve always wanted! He dispels common myths, offering best practices for changing those habits that you’ve had a hard time breaking.

    Dr. Pete will teach you:

    *The importance of eating real food
    *How to make health changes that last
    *How to build strength, one cell at a time
    *Why you need healthy connection with others
    *The dynamics of making choices
    *The importance of rest
    *How to have fun and be joyful
    *Specific steps for detoxing your kitchen

    You don’t have to remain trapped in an unhealthy routine! Dr. Pete’s simple, 12-step program will help you build and maintain natural rhythms for a healthy, fruitful life–from the inside, out!

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  • Beyond Keto : Burn Fat, Heal Your Gut, And Reverse Disease With A Mediterra

    $24.99

    Diets like Keto and Mediterranean are great, but now there’s something better!

    This book will empower you to lose weight, heal your gut, and reverse disease with information and recipes for a healthy, low-carb, anti-inflammatory lifestyle.

    New York Times best-selling author Don Colbert, MD, has created a new dietary lifestyle, the Beyond Keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health. The key is eliminating foods that cause inflammation.

    If you’ve tried a conventional Ketogenic or Mediterranean diet and still feel bloated, sluggish, or your weight loss has plateaued, Beyond Keto gives you the guidelines to go deeper in a low carb/anti-inflammatory lifestyle that empowers your body. In Beyond Keto, Dr. Colbert teaches you how to:
    *Balance Your Hormones and Heal Your Gut
    *Eliminate Inflammation and Related Diseases
    *Boost Your Energy and Increase Longevity
    *Shift Your Body Into Fat-Burning Mode

    Give your body what it needs to conquer disease and lose weight for good. Start living the Beyond Keto lifestyle today.

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  • Your Good Body

    $16.99

    Discover a fresh approach to moving, fueling, and loving your good body well!

    So many of us feel as though accepting our bodies means abandoning any effort to improve. We look in the mirror and tell ourselves that we are going to love the skin we are in, but most days our inner self-critic is all we can hear. We constantly ask ourselves:

    *How can I have a healthy lifestyle that will keep me motivated and inspired?
    *Why does it even matter how I think about my body? Can’t I just lose weight and be happy?
    *What is it going to take for me to be content with the way I look, even if I’m not thin?

    But there is hope! Pursuing the healthiest version of you means learning to love the reflection in the mirror, and Jennifer Wagner understands this all too well. From looking at her today, you wouldn’t know that she used to weigh 336 pounds. During her 16-year health and wellness journey, she has felt the deep anguish of torment from peers and strangers, let the scale dictate her moods, and cried herself to sleep all because of her “imperfect” body. But ultimately, Jennifer realized that to overcome the overwhelming negative feelings about her body, she needed to start with her mind and let go of all the expectations of perfection that were keeping her from being the best version of herself.

    Embark on this journey with Jennifer as your guide and learn to live a life of healthy habits and positive motivation to take care of your good body.

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