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Self Help

  • Surviving One Bad Year

    $14.99

    There is a light at the end of the tunnel, even in the darkest and most painful of situations. From Nancie Carmichael – the founding co-publisher of three Christian magazines – comes a book of hope and spiritual guidance for surviving crises.

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  • Breaking Through Depression

    $22.48

    Depression affects a person mentally, spiritually, and physically, greatly impacting their lives and the people they love. With empathy and clear language, psychiatrist Donald Hall explains recent scientific discoveries about the role of chemicals in the brain, and how depression, like other illnesses, has symptoms and cures. Hall integrates spiritual, medical, and psychological principles in his SMART model that leads those suffering from depression to the hope of recovery and healing.
    Stop Addiction: Dont make depression worse by substance abuse
    Medicate Chemical Imbalances: Have wise counsel for antidepressant management Adjust Expectations of Yourself: Release burdens and evaluate selfimage distortions Revise Your Relationships with Others: Set boundaries, talk, practice forgiveness
    Track with the Holy Spirit: See your brokenness and lean on prayer and fellowship

    For readers who are suffering from or living with someone dealing with depression, Hall shares fresh scientific discoveries while standing firmly on the good news of Gods hope.

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  • Knowing Darkness : On Skepticism Melancholy Friendship And God

    $19.99

    Too often, Christians who discover melancholy or skepticism occupying a place in their minds are perplexed, troubled, or even ashamed. Knowing Darkness is a frequently provocative apologetic for the benefits of both skepticism and melancholy for biblical/Christian faith.

    Arguing that these concepts are not only not detrimental to faith, but also often decidedly helpful, Addison Hart draws from familiar figures in Scripture like Job and Qoheleth of Ecclesiastes, and from the well-known life and experience of Mother Teresa. Understanding the challenges that melancholy and skepticism present to those who experience them, he reflects on the need for genuine human friendship in the life of faith.

    With writing both engaging and forthright, Hart inspires us to look more deeply into troublesome matters of the heart and soul – emotions we would often rather ignore or condemn – and therein find a far more authentic faith.

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  • Messages To Myself

    $13.99

    1. What Are You Thinking
    2. The Self-Talk Of A Warrior Princess
    3. Where Did That Come From?
    4. God’s Perspective Of The Truth About You
    5. Helping Your Children Learn Healthy Self-Talk
    6. Peaceful Relationships
    7. Putting It Into Practice

    Additional Info
    Many of us struggle daily with the dark and painful thoughts hidden in our hearts and minds. These thoughts cripple us in countless ways and harm our relationships with one another. We want things to change because we don t want to feel this much pain. But change is uncomfortable and scary and where do we even begin?

    In Messages to Myself, author Helen McIntosh addresses the very real need of dealing with the damaging and destructive messages that fill our minds. With compassion and honesty, she teaches us how to recognize the damaging messages and look at ourselves through God s perspective.

    Through her insights and experiences as a counselor, McIntosh provides the guidance and tools we need to reframe our thoughts and find release from the things that hold us back from all that God wants for us.

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  • Wrestling With Our Inner Angels

    $24.95

    Wrestling with Our Inner Angels is Nancy Kehoe’s compelling, intimate, and moving story of how she brought her background as a psychologist and a nun in the Religious of the Sacred Heart to bear in the groups she formed to explore the role of faith and spirituality in their treatment – and in their lives. Through fascinating stories of her own spiritual journey, she gives readers of all backgrounds and interests new insights into the inner lives of the mentally ill and new ways of thinking about the role of spirituality and faith in all our lives.

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  • Win The World

    $21.18

    Drawing on the author’s investigation of the factors that motivate successful people, this is a guide on how to find and maintain energy sufficient to reach one’s goals. It explains how to balance five key life components as a method of staying motivated.

    Challenging the idea that morality is checked by the door at the workplace, this motivating guide uses 12 accessible lessons to help embrace both success and integrity in professional and personal life. Through practical philosophy and inspirational stories, Durand shows individual growth gained the right way is no longer an out of reach ideal. By focusing on “success” as a concept free of guilt and not measured with dollar signs, the workplace is revealed in a fresh, energetic light that is vastly different from what has come to dominate common thinking on this everyday subject. With this book’s new outlook, thriving positively in life can be a natural obligation rather than a rare exception.

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  • Thrive Dont Simply Survive

    $16.99

    The bestselling author of The Power of a Positive series – whose books have sold more than 600,000 copies – returns with an outstanding guide to living with passion and joy, even when life doesn’t turn out as planned.

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  • Courage To Heal (Anniversary)

    $26.99

    Classic book of support and guidance for female survivors of child sexual abuse. Recommended by therapists and institutions. Last revised in 1994, this new edition is extensively revised to include: new research on trauma and the brain; an emphasis on self-care to avoid becoming re-traumatized during the healing process; additional healing tools such as imagery, meditation, and body-centered practices; new stories reflecting an even greater diversity of survivor experiences; the wisdom of survivors who have been healing for 20 years or more; and insights from the authors’ 20 years of experience in the field. As the anchor book in the series of recovery titles by these authors, this new edition will continue to serve as the healing beacon it has always been.

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  • Thank You Power

    $14.99

    Deborah Norville’s groundbreaking and persuasive book argues that gratitude is the secret key to unlocking one’s full life potential.

    Thank You. Can such small words hold life-changing power? Yes! Rooted in science, presented from a spiritual perspective, Thank You Power details the surprising life improvements that can stem from the practice of gratitude. In this eye-opening book, Deborah Norville brings together for the first time the behavioral and psychological research that prove what people of faith have long known: giving thanks brings life blessings.

    Beginning with two small words, thank you, Norville shows how anyone can be happier and more resilient, have better relationships, improved health, and less stress. After two years of scientific research, Norville brings it all together with powerful personal stories of thank you power in action and gives specific steps for readers to cultivate thank you power and put it to work in their own lives.

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  • Its About Time

    $16.99

    Award-winning reporter Carolyn Castleberry brings workable solutions to help women discover and apply the right strategies for time management in their lives, freeing them to invest themselves in what really matters. American women are in a time crisis. There’s just not enough time. They are doing more but enjoying it less. Fueled by both internal and external pressures, they run from task to task without pausing to ask themselves, “Do I really want to do all this stuff? Why can’t I get a handle on managing my time?” How can they find true time balance in their supercharged,over-scheduled lives? Carolyn Castleberry, anchor and co-host of Living the Life on ABC’s Family Channel, has not only asked herself these questions, but she has interviewed countless accomplished newsmakers over the years. Determined to bring workable solutions to women, she commissioned a national survey on women and time. Roughly half of those surveyed feel busier than they did five years ago (50%), don’t feel there’s enough time to get everything done (45%), and say they don’t have enough time for themselves (43%). One in three women (34%) described themselves as overwhelmed. This book delivers proven, effective strategies for time management. First, it offers women a chance to take a self-test to see where they fall on the “time-balance scale,” a tool to assist the reader in diagnosing her time management style in order to apply the right strategies and biblical principles to fit her needs. Castleberry describes five major groups of women when it comes to time management: the Overwhelmed, the Procrastinators, the Pressured, the Self-Stressed, and the Balanced. Once diagnosed, readers discover the unique factors standing in their way of effectiveness. They explore the time traps that need to be avoided — those habits, decisions, and disempowering thoughts and words that literally steal time. Then with smart biblical strategies in place, readers will discover how to select their true priorities and invest their talents, careers, and selves in living to do what really matters.

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  • Dare To Wear Your Soul On The Outside

    $19.95

    In this inspirational book, Gloria Burgess uses the touching story of her fatherOs relationship with William Faulkner as a starting point to explore a classic topic: how to bring forth the character qualities of love, wisdom, trust, faith, gratitude, creative action, vision, and integrity. Burgess declares the Osacred promises of legacy livingO as part of a transformational process that helps us connect to our past by honoring those who came before us, living with intention in the present, and freeing our talents so we can realize our potential. Dare to Ware Your Soul on the Outside also includes practical exercises for fostering greater authenticity and purpose in our lives.

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  • Am I Making Myself Clear

    $14.99

    Lincoln, Churchill, Mother Teresa, Gutenberg-all of these individuals had something in common beyond their passion, determination, and faith: They had a remarkable grasp of the art of communication. Lack of communication is the #1 reason for broken marriages, failed partnerships, and severed relationships. In Am I Making Myself Clear? Terry Felber shares ten essential skills that anyone can develop and use to go beyond talking to effective communication. They include: The Art of Unspoken Language, The Art of Valuing Others, The Art of Authenticity, and The Art of Self-Talk. Felber equips readers to master all forms of communication, from participating in a simple conversation to facilitating a business meeting. For anyone interested in self improvement and empowerment, this book is a vital resource.

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