Health and Diet
Showing 13–24 of 47 resultsSorted by latest
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Enciende Tu Cerebro Todos Los – (Spanish)
$15.99Segun los investigadores, la gran mayoria (entre el 75 y el 98 por ciento) de las enfermedades que nos aquejan hoy en dia son el resultado directo de nuestra vida mental. Lo que pensamos realmente nos afecta tanto fisica como emocionalmente. De hecho, el miedo por si solo desencadena mas de 1400 respuestas fisicas y quimicas conocidas en nuestro cuerpo, !activando mas de treinta hormonas diferentes! Hoy nuestra cultura esta atravesando una epidemia de pensamientos toxicos que, si no se controlan, crean las condiciones ideales para las enfermedades.
En Enciende tu cerebro, la Dra. Caroline Leaf dio a los lectores una receta para una mejor salud y plenitud a traves de patrones de pensamiento correctos. Ahora ayuda a los lectores a vivir vidas mas felices, saludables y placenteras todos los dias con este devocional compaero de su libro mas vendido. Los lectores encontraran aqui aliento y estrategias para cosechar los beneficios de una vida de pensamientos desintoxicada, !todos los dias!
According to researchers, the vast majority of the illnesses that plague us today (a whopping 75-98 percent) are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.
In Switch on Your Brain, Dr. Caroline Leaf gave readers a prescription for better health and wholeness through correct thinking patterns. Now she helps readers live out their happier, healthier, more enjoyable lives every day with this devotional companion to her bestselling book. Readers will find encouragement and strategies to reap the benefits of a detoxed thought life every day!
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Fit Gods Way
$17.99An ESPN Fitness America Champion provides a step-by-step, God’s Word-based guide to equip Christian women with solutions to gain control of over food, find lasting motivation to workout, confidently seem themselves through God’s eyes, and live their best life.
If you’re tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God!
The way the world portrays health, fitness, and body confidence causes us to live in a thought cycle of “not good enough” and defeat, but in Christ we are free to live boldly as the best version of ourselves.
If you’re a Christian woman who loves Jesus and fitness, but you haven’t been able to get fit or find confidence, this Word-based solution is your answer.
An empowering Christ-centered system that exchanges the lies of the world for the truth of God is the answer you will find in this book.
It’s time to trade relying on weak willpower for the Holy Spirit gift of self-control, lasting motivation found in your purpose, and confidence found seeing yourself through His eyes!
Yes, you can cross the finish line of your goals. You just need your secret recipe!
Fit God’s Way provides the necessary tools you need to create your personalized daily system of success through the 7 Habits of Christ-Centered Fitness.
If you know in your heart that you were made for more than failed diets and feeling less than… and you are ready to dare to believe with boldness you can become God’s best version of yourself, it’s time to live Strong. Confident. His.
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101 Maneras Sencillas De Reduc – (Spanish)
$14.99Aunque muchos de nosotros priorizamos nuestra salud fisica a traves del ejercicio y una alimentacion saludable, a menudo nos olvidamos de dedicar tiempo a estimular nuestra mente, estado de animo y salud mental. Sin embargo, la mente es la fuente de todos nuestros pensamientos, palabras y acciones; cuando nuestro pensamiento no es saludable, nuestras vidas no seran saludables, incluso si vamos al gimnasio siete veces a la semana y comemos col rizada todos los dias.
Es muy importante que nos concentremos en el autocuidado mental y en reducir el estres diario, ya que la fortaleza mental y la resiliencia nos ayudaran a superar los momentos dificiles y nos ayudaran a lograr el exito en todas las areas de nuestras vidas. Usando el increible poder de nuestra mente, podemos persistir y crecer en respuesta a los desafios de la vida.
Deje que la autora y neurocientifica de gran exito, la Dra. Caroline Leaf, le ayude a cambiar su vida cambiando su forma de pensar con 101 formas sencillas de reducir el estres. Con estrategias simples para el autocuidado mental, podemos cambiar la forma en que pensamos y vivimos nuestras vidas.
Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. Yet the mind is the source of all our thoughts, words, and actions; when our thinking is unhealthy, our lives will be unhealthy-even if we go to the gym seven times a week and eat kale every day.
It is so important that we focus on mental self-care and reducing daily stress, since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life’s challenges.
Let bestselling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives.
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Be Resilient : 12 Keys To A Happy And Healthy Life
$19.99In Be Resilient, America’s leading stress expert, Dr. Pete Sulak reveals a simple 12-step process that will uncomplicate your health journey and empower you to achieve the happy, healthy life you’ve always wanted.
One of the world’s leading stress experts, Dr. Pete Sulack sees thousands of patients each week in his Knoxville, TN chiropractic clinic and is known around the world for his practical and effective approach to health.
In Be Resilient, Dr. Pete reveals a simple 12-step process that will empower you to achieve the happy, healthy life you’ve always wanted! He dispels common myths, offering best practices for changing those habits that you’ve had a hard time breaking.
Dr. Pete will teach you:
*The importance of eating real food
*How to make health changes that last
*How to build strength, one cell at a time
*Why you need healthy connection with others
*The dynamics of making choices
*The importance of rest
*How to have fun and be joyful
*Specific steps for detoxing your kitchenYou don’t have to remain trapped in an unhealthy routine! Dr. Pete’s simple, 12-step program will help you build and maintain natural rhythms for a healthy, fruitful life–from the inside, out!
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Food Triggers : Exchanging Unhealthy Patterns For God-Honoring Habits
$16.99How do we manage those unruly portions at restaurants? Why are we eating the leftovers from our kids’ plates? How do we stop boredom munchies? As a certified health coach who has been on her own transformative health journey, Amber Lia exposes 31 common food-related struggles–based on hundreds of hours of research– that women and men face in everyday moments. Food Triggers offers the “aha” understanding of why we react the way we do as well as tangible solutions to:
– Expose the key food triggers sabotaging your health
– Exchange broken and destructive patterns for healing and God-honoring habits
– Use practical strategies for immediate action rooted in Scripture
– Break free from the cycle of reactionary eating, shame, and feelings of defeat, and walk in victoryAt its root, every trigger becomes a spiritual battle, not always easily won, but with biblical truth and concrete methods applied to our everyday struggles, our everyday food triggers become areas of opportunity and victory.
Food Triggers is a perfect complement to any health plan readers may be currently using on their health journey.
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Your Good Body
$16.99Discover a fresh approach to moving, fueling, and loving your good body well!
So many of us feel as though accepting our bodies means abandoning any effort to improve. We look in the mirror and tell ourselves that we are going to love the skin we are in, but most days our inner self-critic is all we can hear. We constantly ask ourselves:
*How can I have a healthy lifestyle that will keep me motivated and inspired?
*Why does it even matter how I think about my body? Can’t I just lose weight and be happy?
*What is it going to take for me to be content with the way I look, even if I’m not thin?But there is hope! Pursuing the healthiest version of you means learning to love the reflection in the mirror, and Jennifer Wagner understands this all too well. From looking at her today, you wouldn’t know that she used to weigh 336 pounds. During her 16-year health and wellness journey, she has felt the deep anguish of torment from peers and strangers, let the scale dictate her moods, and cried herself to sleep all because of her “imperfect” body. But ultimately, Jennifer realized that to overcome the overwhelming negative feelings about her body, she needed to start with her mind and let go of all the expectations of perfection that were keeping her from being the best version of herself.
Embark on this journey with Jennifer as your guide and learn to live a life of healthy habits and positive motivation to take care of your good body.
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Ultimate Health Foods
$8.99Many have surmised about the foods Jesus of Nazareth may have eaten. But this book is specific. It points to nine foods in Scripture that Jesus either consumed Himself, recommended as being good food, or approved of by strong inference.
But what are the credentials of a lowly carpenter who lived 2,000 years ago? In speaking of Jesus, the Scriptures say, “All things were made through Him, and without Him nothing was made that was made” (John 1:3). His credentials pass the test. Therefore, we will take note of each of these nine foods if we know what’s good for us.
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Exposing The Spiritual Roots Of Diabetes
$9.99A Pathway of Healing
Are you in a battle with type 1 or type 2 diabetes? Did you know that over 30 million Americans suffer from diabetes (90 percent of them with type 2) and the ill effects it can cause their bodies? This disease has become a plague in our anxiety-filled and often overweight society. Thankfully, God created the human body, and He has a unique and loving plan for your health. You can discover principles for moving from your illness to His pathway of healing.
Exposing the Spiritual Roots of Diabetes reveals the unseen forces that trigger disease from within and how we can overcome them. Dr. Henry Wright’s teachings, based on medical findings and powerful biblical truths, affirm that it is God’s will for you to be healthy and whole–in your spirit, soul, and body. If you think you’ve read all you need to know about healing and disease prevention, it’s time to take another look!
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Exposing The Spiritual Roots Of Autoimmune Diseases
$9.99Identify the Cause to Find the Cure
Have you been diagnosed with an autoimmune disease–lupus, multiple sclerosis, Chron’s disease, Grave’s disease, Parkinson’s disease, or one of so many others? Did you know that the root cause of nearly 100 autoimmune diseases is listed as unknown in medical journals? Thankfully, we can look to another source–the Bible–to understand one of the major causes of these diseases.
In a clear and straightforward manner , Exposing the Spiritual Roots of Autoimmune Diseases reveals how to identify the root cause and start on the journey toward healing. This is a journey from the inside out. Dr. Henry Wright’s teachings, based on medical findings and powerful biblical truths, affirm that it is God’s will for you to be healthy and whole–in your spirit, soul, and body. If you think you’ve read all you need to know about healing and prevention, it’s time to take another look!
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Exposing The Spiritual Roots Of High Blood Pressure
$9.99Be Strategic in Your Fight Against High Blood Pressure
Are you struggling to control your high blood pressure? You’re not alone. According to the American Heart Association, the battle against high blood pressure is being fought by over 100 million Americans today–nearly half of the nation’s adult population! But God has a different plan for you–learning the spiritual roots that often lead to high blood pressure so you can better identity the cause and be strategic in winning the battle against this disease and its negative effects on the heart.
In Exposing the Spiritual Roots of High Blood Pressure, Dr. Henry Wright combines medical findings with powerful biblical truths to show you how to live in the wholeness God has always planned for you–in your spirit, soul, and body. If you think you’ve read all you need to know about healing and disease prevention, it’s time to take another look!
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Dr Colberts Healthy Gut Zone
$22.99Approximately 75 percent of your total immune cells are found in your gut. Most chronic diseases actually begin in the gut.
Did you know that there’s also a powerful gut brain connection and whatever inflames your gut will eventually inflame your brain, causing memory loss, brain fog, fatigue, and invite all kinds of neurodegenerative diseases into your brain, but when you heal your gut, it helps to protect your brain.
Join Dr. Colbert, New York Times best-selling author, as he helps you “unlearn” everything medical experts have been teaching about healthy eating for the last three decades and reveals the true path to digestive health through proper diet supported by nutritional supplements. What you choose to eat and not to eat is the greatest way to protect your health, and Dr. Colbert makes it easier than ever. More and more, science is proving that a healthy digestive system is the key to a healthy brain and body-and the power to keep your gut healthy lies directly with you!
This book is going to help you understand the connection between your gut and your health.
You will learn that whatever inflames your gut will eventually inflame your brain and the rest of your body.
Making the right food choices will become the medicine in which you will walk and live in divine health.
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Makers Diet Updated And Expanded (Expanded)
$21.99The Maker’s Diet Is Back!
More than fifteen years after its groundbreaking release, The Maker’s Diet is still changing lives with a vibrant program that can pull you out of the grip of debilitating disease and help you enter the Promised Land of excellent health.
Jordan Rubin knows what it was like to be living at death’s door. Twenty-five years ago, he was suffering from Crohn’s disease in addition to a host of incurable digestive illnesses, leaving him with a bleak future. At just nineteen years old, Jordan wondered if he’d survive to his next birthday.
After visiting seventy doctors and trying every “miracle” drug, diet, and supplement on the market, he found himself tearing through the pages of the world’s oldest, most sacred, and bestselling book-the Bible. What he found was a superb health plan that literally transformed his life and gave rise to The Maker’s Diet.
On the following pages, you’ll discover how to live at your peak health by following Jordan’s 40-Day Health Experience: 40 days to abundant energy and improved appearance.
While Jordan’s three-phase, 40-day health plan remains intact, in this new edition, he’s directed his healthy-living prescription to Millennials, the first generation to suffer in alarming numbers from chronic degenerative and autoimmune diseases such as multiple sclerosis, lupus, chronic fatigue syndrome, Crohn’s disease, Type I diabetes, and even Parkinson’s disease. Additionally, the addiction to opioids-from prescription pain relievers to fentanyl-has created an “overdose crisis” among young people. With all this bad news, our very existence as a species is threatened if we don’t change-and change quickly. But Jordan has some good news: you can redirect your own health destiny, no matter how old, or how unhealthy, you are right now.
If you’re suffering from debilitating disease, feeling hopeless, and doubting if you will ever feel like your old self again, let Jordan Rubin show you how you can make a comeback and experience robust health. Let The Maker’s Diet change your life today.
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