Limpia Tu Enredo Mental – (Spanish)
$19.99
Pensamientos toxicos, depresion, ansiedad: nuestro desorden mental se ve frecuentemente agravado por un mundo caotico y sostenido por la incapacidad de manejar nuestros pensamientos desbocados. Pero no deberiamos asentarnos en este lio mental como si fuera nuestra nueva normalidad. Tenemos esperanza y ayuda a nuestra disposicion, y el camino hacia pensamientos mas saludables y la maxima felicidad en realidad puede ser mas corto de lo que cree.
Respaldada por investigaciones clinicas y e ilustrando con estudios de casos convincentes, la Dra. Caroline Leaf ofrece un plan de cinco pasos cientificamente probados para encontrar y eliminar la raiz de la ansiedad, la depresion y los pensamientos toxicos en su vida para que pueda experimentar una salud mental y fisica drasticamente mejores. En solo 21 dias, puede comenzar a limpiar su desorden mental y estar en el camino hacia la plenitud, la paz y la felicidad.
Toxic thoughts, depression, anxiety–our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we should not settle into this mental mess as if it is just our new normal. There’s hope and help available to us–and the road to healthier thoughts and peak happiness may be shorter than you think.
Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.
in stock within 3-5 days of online purchase
SKU (ISBN): 9781641237772
ISBN10: 1641237775
Language: Spanish
Caroline Leaf
Binding: Trade Paper
Published: June 2021
Publisher: Whitaker House Publishers
Related products
-
Heroic Faith Blu Ray Plus DVD Plus Digital Edition (Blu-ray)
$19.99Heroic Faith explores these deep questions of faith and more thorugh the inspiring stories of persecutd Christians on some of th world’s most difficult and dangerous mission fields. Experience these stories with your family, friends, group class and church Questions for reflection and discussion are inlcuded.
Add to cartin stock within 3-5 days of online purchase
-
Flirting With Darkness
$16.99In Flirting with Darkness, Ben shares his journey through personal tragedy and debilitating depression. Along the way, he discovered tools that helped him cling to God in the dark times. You will learn how:
*ditching your masks can help you discover who you really are
*spending time in prayer and growing closer to God can give you a new perspective
*turning your focus off your problems and on God’s promises can help you find new purposeFor anyone feeling weighed down by darkness, longing to renew their joy for life, Ben brings his childlike wonder to help you find a way out of your pain to glimpse the light in your own story.
Add to cartin stock within 3-5 days of online purchase
-
I Wish For You
$14.99Ideal for gift giving, this charming and colorful gift book inspires readers and gives them the words to express their heartfelt hopes and well wishes for their loved ones.
What do you wish for your friends and family? Greater joy? Fearless freedom to be who they are? Strength to persevere? Wisdom for that crucial next step in life?
Whatever you’re longing to say, I Wish for You contains uplifting affirmations that celebrate the best that life has to offer. Its universal themes of chasing your dreams, following your heart, and facing challenges with courage and conviction apply to a wide variety of special occasions, including graduations, baby showers, weddings, and general encouragement during tough times.
When you’re wanting to send more than just a card, give this beautifully written and illustrated gift book to brighten the day of someone you love.
Add to cartin stock within 3-5 days of online purchase
-
Attitude Is A Choice So Pick A Good One
$14.99A Positive Attitude Changes Everything
Author and leadership coach Bob Phillips has witnessed firsthand how choosing to face every day with a hopeful outlook is not only Christlike, but lifechanging! Though it’s easy to fall into a pattern of negative thinking, you can make small decisions every day to make a habit of looking on the bright side.
Inside Attitude Is a Choice–So Pick a Good One, you’ll find helpful tips, biblical truths, and inspiring quotes that reveal how a positive mentality toward life blesses you with perspective, motivation, and happiness. Inside, you’ll discover:
*exercises and actions that help you make optimism your default setting
*principles from Scripture that illuminate the hopeful mindset God wants you to have
*check points for evaluating your attitude and noting your progress towards positivityAttitude is a Choice–So Pick a Good One will move you towards growth in all areas of your life. Full of bite-sized wisdom and uplifting insights, this book will help you make lasting positive changes to how you approach each day.
Add to cartin stock within 3-5 days of online purchase
Reviews
There are no reviews yet.