101 Maneras Sencillas De Reduc – (Spanish)
$14.99
Aunque muchos de nosotros priorizamos nuestra salud fisica a traves del ejercicio y una alimentacion saludable, a menudo nos olvidamos de dedicar tiempo a estimular nuestra mente, estado de animo y salud mental. Sin embargo, la mente es la fuente de todos nuestros pensamientos, palabras y acciones; cuando nuestro pensamiento no es saludable, nuestras vidas no seran saludables, incluso si vamos al gimnasio siete veces a la semana y comemos col rizada todos los dias.
Es muy importante que nos concentremos en el autocuidado mental y en reducir el estres diario, ya que la fortaleza mental y la resiliencia nos ayudaran a superar los momentos dificiles y nos ayudaran a lograr el exito en todas las areas de nuestras vidas. Usando el increible poder de nuestra mente, podemos persistir y crecer en respuesta a los desafios de la vida.
Deje que la autora y neurocientifica de gran exito, la Dra. Caroline Leaf, le ayude a cambiar su vida cambiando su forma de pensar con 101 formas sencillas de reducir el estres. Con estrategias simples para el autocuidado mental, podemos cambiar la forma en que pensamos y vivimos nuestras vidas.
Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. Yet the mind is the source of all our thoughts, words, and actions; when our thinking is unhealthy, our lives will be unhealthy-even if we go to the gym seven times a week and eat kale every day.
It is so important that we focus on mental self-care and reducing daily stress, since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life’s challenges.
Let bestselling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives.
in stock within 3-5 days of online purchase
SKU (ISBN): 9781641239653
ISBN10: 1641239654
Language: Spanish
Caroline Leaf
Binding: Trade Paper
Published: December 2022
Publisher: Whitaker House Publishers
Print On Demand Product
Related products
-
Risen Motherhood Deluxe Edition (Deluxe)
$29.99THE HIGHLY GIFTABLE DELUXE EDITION OF THIS PUBLISHERS WEEKLY BESTSELLER INCLUDES THREE ALL-NEW CHAPTERS
Motherhood is hard. In a world of five-step lists and silver-bullet solutions to become perfect parents, mothers are burdened with mixed messages about who they are and what choices they should make. If you feel pulled between high-fives and hard words, with culture’s solutions only raising more questions, you’re not alone.
But there is hope.
You might think that Scripture doesn’t have much to say about the food you make for breakfast, how you view your postpartum body, or what school choice you make for your children, but a deeper look reveals that the Bible provides the framework for finding answers to your specific questions about modern motherhood.
Emily Jensen and Laura Wifler help you understand and apply the gospel to common issues moms face so you can connect your Sunday morning faith to the Monday morning tantrum.
Discover how closely the gospel connects with today’s motherhood. Join Emily and Laura as they walk through the redemptive story and reveal how the gospel applies to your everyday life, bringing hope, freedom, and joy in every area of motherhood.
Add to cartin stock within 3-5 days of online purchase
-
Experiencing God Together
$15.99Learn to Love Well When You Give Love Away
Jesus has empowered you to be His hands and feet to others. And you don’t have to go far to be Jesus to others. You can share His life and love with the people you meet every day.
In Experiencing God Together, Dr. Tony Evans demonstrates how you can be a channel of God’s blessings to others. Whether you are learning to love those around you, providing hospitality for strangers, or offering forgiveness to those who harm you, Scripture offers instruction for how you can show God’s love for others as you live in community.
When you give God’s love away to others through tangible acts, you will experience His presence in new and meaningful ways.
Add to cartin stock within 3-5 days of online purchase
-
Moving Beyond Anxiety
$14.9912 Ways God Can Help You Conquer Anxiety
Does it feel like a cloud of worry follows wherever you go? Do you find yourself in a state of fear about the unknown? It’s no secret that fear and anxiety are often at the root of our problems.
The key to overcoming your anxiety are found in the person of Jesus. He frequently called his followers to trust rather than give into fear-be “anxious for nothing” (Matthew 6:25), and to cast all our anxieties on him (1 Peter 5:7).
Author David Chadwick shares 12 ways you can overcome life’s fears and worries–all of which come straight from Scripture and include…
*Focusing on faith
*Praying
*Caring for your health
*Remembering
*Developing an eternal perspective
*Finding good teammatesMoving Beyond Anxiety will equip you to defeat worry and fear forever by trusting God and exercising your faith daily. As you immerse yourself in God’s truth, you will discover the most powerful antidotes to anxiety.
Add to cartin stock within 3-5 days of online purchase
-
Hearing God Through Your Dreams
$16.99Learn How to Hear God’s Voice, Even When You Are Sleeping
On average, people spend 33% of their entire lives sleeping.
Even when you are asleep, Heaven is still communicating.
Your spirit is still awake, though your body is not.Through your dreams, you can hear and discern the voice of God.
The question is: How do you simply and Biblically hear God speak through your dreams?Hearing God Through Your Dreams is a practical and powerful guide to understanding the language that God speaks at night. Through revelatory teaching, supernatural stories, and a refreshing, down-to-earth approach, Mark Virkler and his daughter, Charity Virkler Kayembe, will help you learn how to begin hearing God’s voice through your dreams.
Discover how:
*Your dreams are bridges that connect you with the supernatural realm
*Visions and dreams are Biblically sound and relevant for your life, today
*Dreams access and unlock divine creativity that is deep within you
*Bad dreams can be transformed into blessings
*You can interpret dreams using proven tools and Biblical techniques
*The meaning of personalized symbols in your dreams can be unlockedDon’t miss out on what God is saying to you while you’re sleeping.
Add to cartin stock within 3-5 days of online purchase
Reviews
There are no reviews yet.