Simply Healthy Life
$18.99
Are you ready to change your life for the better?
Do you wish you knew what practices actually lead to a healthier, more meaningful life? With all the information bombarding us, it can be hard to cut through all the noise to discern what’s most important. If only someone you could trust would parse through all the data, test it out in real life, and then cut to the chase about what really works.
Good news: Health coach and wellness expert Caroline Fausel has spent the past decade researching what it really takes to live a healthy, fulfilled life and create a home where everyone in the family can thrive. What she discovered has changed her life and can make all the difference in yours.
In A Simply Healthy Life, Caroline shows you how to:
*Envision what it would look like for you to feel genuinely happy and healthy;
*Fuel your body so you feel great and integrate exercise in a way that is realistic and shame-free;
*Create a clutter-free, non-toxic home;
*Use spiritual practices like Sabbath rest to grow deeper in your relationship with God;
*Set up your day with habits to reinforce your healthier choices, and more!
When you make purposeful choices about your health, spiritual growth, and relationships, you will be able to flourish–and help those you love flourish too. Get started today!
Contains helpful appendix with mental health resources, recipes, and discussion questions for each chapter!
2 in stock (additional units can be purchased)
SKU (ISBN): 9781496486905
ISBN10: 1496486900
Caroline Fausel
Binding: Trade Paper
Published: January 2025
Publisher: Tyndale House Publishers
Related products
-
i The Root Of Sin Exposed
$15.99Since the Garden of Eden sin has ravaged people’s lives, leaving behind a plethora of troubling problems such as anxieties, fears, insecurities, confusion, unbelief, bitterness, sexual hang-ups, and even addictions. Most people look for answers in all the wrong places. They ought to look within. They ought to look at i. i is the “self-life.” i is the core of the fallen human nature. i is the realm where sin grows and flourishes. i: the root of sin exposed unravels the mystery of the corrupted human nature, and convincingly proves that all of man’s struggles with sin can be traced to the pride-driven “self-life” that emerges from it. Rather than relying on trendy quick-fixes, this book digs deeply into the treasures of Scripture to provide struggling believers everything they need to deal with their problems at the root level: the inescapable, ever-present i.
Add to cartin stock within 3-5 days of online purchase
-
When His Secret Sin Breaks Your Heart (Anniversary)
$15.99In 1998, after 12 years of counseling the wives of men in sexual sin, Kathy Gallagher wrote the original version of When His Secret Sin Breaks Your Heart. Presented in the form of letters which addressed the most pertinent struggles wives deal with, this book proved to be a lifesaver for thousands of women over the years. The 20th Anniversary Edition of When His Secret Sin Breaks Your Heart adds nine chapters of new material, making it more compelling than ever. The hurting wife will quickly find that Kathy sympathizes with her emotional turmoil and offers solid counsel on a wide range of issues. But most importantly, she will be directed to the only true source of hope: Jesus.
Add to cartin stock within 3-5 days of online purchase
-
How Far To The Promised Land
$28.42From the New York Times contributing opinion writer and award-winning author of Reading While Black, Esau McCaulley shares a riveting intergenerational account of his family’s search for home and hope.
For much of his life, Esau McCaulley was taught to see himself as an exception: someone who, through hard work, faith, and determination, overcame childhood poverty, anti-Black racism, and an absent father to earn a job as a university professor and a life in the middle class.
But that narrative was called into question one night, when McCaulley answered the phone and learned that his father-whose absence defined his upbringing-died in a car crash. McCaulley was being asked to deliver his father’s eulogy, to make sense of his complicated legacy in a country that only accepts Black men on the condition that they are exceptional, hardworking, perfect.
The resulting effort sent McCaulley back through his family history, seeking to understand the community that shaped him. In these pages, we meet his great-grandmother Sophia, a tenant farmer born with the gift of prophecy who scraped together a life in Jim Crow Alabama; his mother, Laurie, who raised four kids alone in an era when single Black mothers were demonized as “welfare queens”; and a cast of family, friends, and neighbors who won small victories in a world built to swallow Black lives. With profound honesty and compassion, he raises questions that implicate us all: What does each person’s struggle to build a life teach us about what we owe each other? About what it means to be human?
How Far to the Promised Land is a thrilling and tender epic about being Black in America. It’s a book that questions our too-simple narratives about poverty and upward mobility; a book in which the people normally written out of the American Dream are given voice.
Add to cartin stock within 3-5 days of online purchase
Reviews
There are no reviews yet.