Inspirational Journal, Strength & Dignity Wide Ruled Notebook, Prov. 31:25 Bible
Apple Pie For Two
NIrV, Adventure Bible for Early Readers, Leathersoft, Purple, Full Color
Lower
KJV Thompson Chain-Reference Bible
Zebrite
Following Jesus Bible
God Hears Her
At Face Value (Audio CD)
Jesus I Know
Fallen Angels Giants Monsters And The World Before The Flood
Here Be Dragons
Gospel Story For Kids
Relationship Road Map
Pumpkin Patch Parable
Uniquely You : Exploring Your Child's Extraordinarily Distinctive Design
Bible Fun Double Play
Help Is Here
Hope And Encouragement
When Politics Becomes Heresy
Joyful Hearts Devotional Coloring Book
Feel Better Fast And Make It Last
$17.99
If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you.We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It’s perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel-not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems-or cause other, more serious ones.Is it possible to feel better-and make it last?Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you’ll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
in stock within 3-5 days of online purchase
SKU (ISBN): 9781496425669
ISBN10: 1496425669
Daniel Amen
Binding: Trade Paper
Published: October 2021
Publisher: Tyndale House Publishers
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