Lighten Up With Louise Hagler


Trim fat, cut calories, add fiber, and eliminate cholesterol from your diet. This book contains more than 130 east-to-prepare recipes that are full of flavor. Each recipe comes with its own nutritional analysis.

The following sections are included in the cookbook:

Snacks and Appetizers
Dips and Spreads
Finger Foods
Fresh Juices
Salads and Dressings
Salads as a Main Dish
Light Salads
Salad Dressings, Sauces, and Pestos
Main Dish Soups
Light Soups
Mainly Beans
Mainly Grains
Mainly Pasta
Mainly Tofu, Tempeh, and Textured Vegetable Protein
Greens of All Kinds
Spring and Summer Vegetables
Fall and Winter Vegetables
Lighter Sweet Things
Lighter Pies, Cakes, Tarts, and Cookies
Lighter Sweet Toppings
Fruit Treats

SKU: 9781570670114 Categories: , Tags: ,


SKU (ISBN): 9781570670114
Louise Hagler
Binding: Trade Paper
Published: 1995
Publisher: TEACH Services, Inc.


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